Combat Loneliness & Feel Connected

Sarah Townsend

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8 Videos (17 mins)

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About

Course Description

Meet your instructor: Sarah Townsend, freelance expert and author of the Amazon #1 bestseller, Survival Skills for Freelancers.

Freelancing and feeling isolated? You’re not alone. We all know the feeling of loneliness and isolation but where does it come from and how can we combat it?

Freelancer Club is delighted to present a Well-Being Masterclass to help you learn how to control your emotions when feeling lonely or isolated and how you can take steps to be feel more connected.

WHAT YOU'LL LEARN FROM THIS MASTERCLASS

Sarah shares practical tips on acing self-employment without burning out and distils 20 years of experience into a bite-sized masterclass.

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Photo: Keenan Constance

It is so important to be aware of the risks of being a freelancer. Freelancers are more vulnerable to mental health issues than their salaried counterparts. Step one in taking care of it is talking about it. I love that this course exists and that it can be a starting point for a real conversation. Most freelancers don't have anyone to turn to when they need help with stress or other problems. My mates that work in full time roles can speak to professionals at their company which is amazing but as freelancers, we're often left to fend for ourselves. They also have social security, sick pay and benefits to seek out a therapist outside the company.

Combat Loneliness & Feel Connected

Course Description

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