Silverfit @Home - Senior home workouts | A taster of our channel
Silverfit is a charity led by older people for older people; promoting happier, healthier ageing through physical activity, having fun & making friends along the way!
Since the suspension of sessions in March, and in an effort to continue keeping older people active, Silverfit launched the Silverfit @Home YouTube channel, a series of online workouts from Silverfit instructors that people can follow in the comfort of their own home with little or no equipment required.
Thank you to all of our wonderful instructors for filming these videos for us.
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We are providing these videos free of charge so there are no restrictions on who can enjoy them. However, should you wish to donate towards the production and staff/instructors costs involved, we have created a Just Giving page to give you the opportunity to do so: https://www.justgiving.com/campaign/Silverfitathome
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Thank you to our sponsors and partners for their continued support:
SPORT ENGLAND: https://www.sportengland.org
TSB: https://www.tsb.co.uk
GLL - BETTER: https://www.gll.org
GET LIVING: https://www.getliving.com
ELEPHANT AND CASTLE COMMUNITY HUB: https://communityhubse1.co.uk/
UNITED ST SAVIOUR'S CHARITY: https://www.ustsc.org.uk/
THE NATIONAL LOTTERY COMMUNITY FUND: https://www.tnlcommunityfund.org.uk/
NIKKO ASSET MANAGEMENT: https://emea.nikkoam.com/?nk-route
HOSPITAL SATURDAY FUND: https://hospitalsaturdayfund.org/
HARINGEY COUNCIL: https://www.haringey.gov.uk/