With the internet revolution and the rapid rise in self-employment since the start of the recession, more and more people are now operating their business from the comfort of their own home. This undoubtedly has its benefits. Get up when you want, sit in your pyjamas all day and never miss a parcel delivery ever again! Sounds perfect right? But what about the loneliness? The limited interaction with the outside world and the deafening silence day in day out? How do you prevent this from becoming a problem and severely affecting your health and mental wellbeing?